Suspension Training

د.إ 499

Challenge yourself to use your body weight in this fun and intense programme that will deliver a full-body transformation.

This programme lasts for 8 weeks and includes:

– 3 workouts (push/anterior chain day; pull/posterior chain day; legs day) alternating in a day-on, day-off schedule.
– Assessments at the start, week 5, and upon completion of week 8.

And remember all our programmes can be further tailored. Just message your online personal trainer.



There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

    Your Cart
    Your cart is emptyReturn to Shop